November is National Sleep Comfort Month and we would like to help raise awareness about the overall importance of healthy sleep habits. In order to feel your best and have your best physical and emotional health, one must get enough quality sleep. Here are some things to consider in order to improve sleeping habits:
- Create a sleep routine, perhaps read a book, do deep breathing exercises, pen your thoughts in a journal
- Take a bath – hot baths might help improve sleep if you take a bath before bedtime
- Review your sleep habits – do you experience disrupts in your sleep? Are you tired when you get home? Do you toss and turn at night? These are problems that should be addressed in order to have a healthy and good night’s sleep
- Do you have children that sleep with you? Perhaps keeping them in your bed will result in everyone getting a good sleep
Lastly, is the air in your home truly clean and comfortable? Do you suffer from allergies? Could it be why you don’t get a great night’s sleep? If you answered yes to these, perhaps it is time to think about purchasing a purifier for your home. Airfree air purifiers are effective against bacteria, viruses, mildew, mold, dust mite allergens, pet allergens, pollen, and tobacco odors. By running an Airfree Air Purifier in your bedroom you are cleaning up your air by eliminating microorganisms and allergens, destroying them in a fraction of a second. Depending on the model, between 4,000 and 6,000 gallons of air pass through the Airfree device every hour, treating all the air in the room in a very short space of time.
The process works in much the same way as sterilizing water by boiling it; when water is boiled, the microorganisms it contains are eliminated. In similar fashion, Airfree continually draws in air, heating it to over 390ºF and instantly sterilizing it. The purified air is then cooled inside the device before being returned to the room. The entire process is completely silent and requires no maintenance, not even the occasional replacement of parts. All you have to do is switch the device on and leave it to get on with the job.
We firmly believe in our company mission – To combine the best technology and design, to turn our clients’ needs into innovative solutions for indoor atmospheres, whether for health reasons, comfort or to increase productivity. Check us out at www.airfree.com for a purifier that will work best for you.