Summer is the most beloved season for most Americans. After all, the hottest time of the year combines vacation, travel, and fun. When we think summer we also think of things like swimming pools, plenty of ice cream and cold beverages, and air conditioning. But what is pleasurable for many, can also harm the health for some – especially those who suffer from respiratory diseases, such as sinusitis and rhinitis.
See the infographic for some points to keep in mind during this time of the year to promote good respiratory health:
An important tip to avoid an allergic crisis is, in addition to keeping the house well cleaned be sure to pay close attention to staying hydrated. Another tip is to perform nasal washes with saline solution as this will help to maintain an adequate defense function.